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Class Schedule

I'd love to see you in class soon!

All times listed are EST.

Classes are held at Life Time Charlotte

Click here for more information

Tuesdays:

10:00 am Root

11:15 am-12:15pm Gentle Yoga

Wednesdays:

9:00-10:00 am Root/Hatha

10:30-11:30 am Surrender/Yin

Thursdays:

10:15-11:15 am Heated Sol/Heated Guided Vinyasa

11:30 am - 12:30pm Surrender/Yin Yoga

5:30-6:30 pm Flow/Heated Vinyasa

Fridays:

4:30-5:30 pm Heated Sol/Heated Guided Vinyasa

5:45-6:45 pm SlowBurn/Heated Deep Stretch

Saturdays:

10:15-11:30 am Sol/Heated Guided Vinyasa

11:45 am - 12:45 pm Root/Hatha

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