top of page


Class Schedule
I'd love to see you in class soon!
All times listed are EST.
Classes are held at Life Time Charlotte
Tuesdays:
10:00 am Root
11:15 am-12:15pm Gentle Yoga
Wednesdays:
9:00-10:00 am Root/Hatha
10:30-11:30 am Surrender/Yin
Thursdays:
10:15-11:15 am Heated Sol/Heated Guided Vinyasa
11:30 am - 12:30pm Surrender/Yin Yoga
5:30-6:30 pm Flow/Heated Vinyasa
Fridays:
4:30-5:30 pm Heated Sol/Heated Guided Vinyasa
5:45-6:45 pm SlowBurn/Heated Deep Stretch
Saturdays:
10:15-11:30 am Sol/Heated Guided Vinyasa
11:45 am - 12:45 pm Root/Hatha
bottom of page